Anxiety, Inflammation and Omega-3 Fatty Acids
Studies have shown that low levels of omega-3 fatty acids may be linked to both depression and to inflammation.
A higher ratio of omega-3 to omega-6 fatty acids was associated with decreased tumor necrosis factor alpha, another chemical that indicates the presence of inflammation.
Posted on August 21, 2012, in Nutrition and tagged anxiety, depression, inflammation, omega 3. Bookmark the permalink. Comments Off on Anxiety, Inflammation and Omega-3 Fatty Acids.